The big green space of Memorial Park is a great place to get active.
Walk, jog, run, or cycle around the park to get the blood pumping! Exercise is known to release endorphins: the feel-good hormone!
Click here for information about health walks in Memorial Park.
Memorial Park is also home to the Wyre Wheels cycling programme which offers anyone the opportunity to ride adapted bicycles including trikes, side-by-sides, hand bikes, quad and wheelchair bikes. Click here for more information.
Want to try Park Yoga? Download the instructions below.